Mountain Yoga Sandy Evolves

After 10+ amazing years Jackie and I are now excited to expand our initial intention of creating a sanctuary in the Salt Lake Valley where all peoples from all backgrounds can come together to discover and/or deepen their yoga practice. Both Jackie and I are so thankful for all of you the students, teachers and staff that have come together to create such a wonderful space. Over the years we have been witness to endless amounts of personal transformation and expansion, a true testimony to a consistent yoga practice. Moving into the future we are committed to bringing you the very best studio experience where everyone feels welcome to create a happier, healthier, and more vibrant life.

A mind that is stretched by new experience can never go back to its old dimensions.  -Oliver Wendell Holmes

While we maintain an understanding and respect for those who have come before us, we are open to the infinite possibilities that lay ahead. Over the years we have learned from the past as we have practiced in the present, helping us to create a vision for the future of Mountain Yoga. We have chosen to keep our eyes and our hearts wide open in order to continuously evolve. As we soar into the future we welcome all of you and your friends to come to your mat to embrace, cultivate and enjoy a consistent, intelligently aligned, and sustainable yoga practice.

Mountain Yoga will be adding a variety of great classes and teachers to our existing hot yoga schedule and encourage you to expand your practice. Soon we will have a larger lobby and additional studio room that we will call the Little Cottonwood Studio (LCS). The studio should be open sometime in the beginning of October and with your existing class package you will now have 46 plus classes a week to attend. Our hot yoga classes in our Main Studio Room, now called the Big Cottonwood Studio (BCS) will remain the same.

Some like hot and some don't! Whether you want a hot beginner core 26 class or an après ski restorative class or somewhere in-between Mountain Yoga will have class for you!

See you in Class!

-Alex & Jackie